My New Irresistible Me Hair Extensions

I was contacted by Irresistible Me Hair Extensions and asked if I would be interested in trying their real hair extensions. Since I was looking for new ones to match my lighter hair color I was happy to test them out and was happily surprised at how nice they were and how much hair I received. Please check out the video I have done on the Irresistible Me Extensions. I cover how to put them on, different hairstyles you can do with them, and even how to color them.
I have been a fan of real hair extensions for quite a long time; at least 10 years. Here are some of the reasons I like real hair over synthetic hair extensions:
• More versatile
• Make color adjustments – Permanent color & Simi-permanent
• Use heat to style – Flat Iron, curlers, curling iron
• Easy care – Treat like normal hair
• Makes hair thicker
• Makes hair longer
• More hairstyles possible
• Easy to wear and use

Here is the link to a 20% off your first order by using the code GET20OFF: Irresistible Me Hair Extensions

I also found these FAQ on their website and I thought they might be helpful and answer a few questions people might have about their hair extensions. These are the questions I thought important and if you go to their site you can find more information if you want it.

How often should I wash my Irresistible Me Hair Extensions? Our extensions should be washed every 10-20 wears or when there is too much built up of products and they become unmanageable to style.

What kind of shampoo and/or conditioner can I use? Moisturizing shampoos and balsam conditioners are recommended. Try our Liquid Gold hair products line – is the best shampoo and conditioner duo for any type of hair, 100% human Remy hair extensions and full lace wigs.

Can I color my extensions? You can color human hair extensions. However, our hair extensions have been treated and chemically processed. If you must color our Irresistible Me hair extensions, we recommend purchasing a slightly lighter color than what you are looking for and use a semi-permanent color to darken the hair color. It is less harsh on the hair when you are depositing the color than lifting the color.

Can I swim with hair extensions? Yes. We do recommend that you wear a swimming cap. Chlorine and salt water can dry out the hair. After swimming, we recommend washing the hair thoroughly with moisturizing shampoo and balsam conditioner.

Can I use a curling iron and/or blow dryer on my extensions? Our hair extensions can be styled just like your own hair with heating tools. Though, like any human hair, too much heat can dry out the hair.

You can see the entire video that I did with all of the details on the review and how to use the Irresistible Me Extensions and others. Just follow this link: Irresistible Me Extensions/Review & How to

I recommend subscribing to my channel so that you will always be updated on a new post and also be included in all that is going on at my YouTube Channel: Embellish Life on YouTube
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I have started a new Embellish Life Group on Facebook and it delivers important information about my Blog, YouTube Channel and also any kind of sale or exciting event going on. Check it out if you want up to the minute information. Just Click Here: Embellish Life Group on Facebook
Thanks so much for watching and supporting me here on Embellish Life, the lifestyle channel that covers everything from fashion, decor, beauty, hauls, DIY and so much more… You will never be bored hanging out here so please subscribe 🙂

Do you want to find me elsewhere?

Website: http://embellishblog.com
Linkedin: https://www.linkedin.com/in/heidigrady-lifestyle
Facebook: https://www.facebook.com/HeidiEmbellish
Twitter: https://twitter.com/HeidiEmbellish
Instagram: https://instagram.com/heidiembellish/

PLACES I SHOP ONLINE:

Hautelook: Refer a friend link available to everyone; one time only $20 thank you if you have never shopped Hautelook before. Only to be used at Hautelook. **

Joss & Main: Refer a friend link available to everyone; one time only $15 thank you if you have never shopped at Joss & Main before. Only to be used at Joss & Main. **

Stitch Fix: I just started to use Stitch Fix and this is a Refer a friend link available to everyone; one time only $25 thank you if you have never shopped Stitch Fix before. Only to be used at Stitch Fix **

Fab Fit Fun: I love this subscription box. This is a referral link to say thank you for telling a friend about the box.

MISSGUIDED: This is a recent find and the prices are exceptional with fashion forward looks. The quality is similar to Asos, Shein and Chicwish.

Bebe Online: Bebe is now online only. This is a referral link to say thank you for telling a friend.

Last Call Neiman Marcus: This is also a referral link to say thank you for telling a friend.

BaubleBar: Refer a friend link available to everyone; one time only 150 points to say thank you if you have never shopped BaubleBar before. Only to be used at BaubleBar **

AFFILIATE & REFERRAL LINKS:

**Right now, I only have referral links that are available to anyone who tells a new friend about one of the companies above. It has nothing to do with being a YouTube creator. The $$ I receive are only able to be used with that company to do more shopping; which I will make videos on. Videos are fun for everyone!! If I did have affiliate links (I DO NOT), the $$ would be used to help support my website and the free content. All opinions are my own. Thank you so much for your help! Heidi

Disclaimer: The content that is shared in these videos and blog are intended for informational and entertainment purposes only. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease. Always consult your health care professional any time you start any new routine, try a new product and/or applying any of the information mentioned in any of Embellish Life’s videos. Please be advised. All products mentioned by any videos produced by Embellish Life have purchased, or given as gifts by personal friends, and family. Should any products be supplied by a vendor or sponsored by a company for profit this will be disclosed either in the video, in the description or both.

One of my favorite Comfort Foods-Potato and Ham Soup

I love making soup and stews in the winter; who am I kidding, I love soup no matter what the season. This Potato & Ham Soup recipe is one of our favorites. I found it in a Country Living Magazine about 25 years ago, I’m not kidding, and I have adapted it to my own, based on our family’s tastes. I have listed my recipe below and if you want the video on my Embellish Life YouTube channel you will get extra tips and step by step instructions. Here is the link to that video: Cooking w/ Heidi – Potato & Ham Soup Remember to get the recipe here first since I don’t have space to post it on the video description.

If you change my soup to your taste by adding, subtracting or doing something different; please let me know. I would love to find other ways to make the soup. You can post your changes here on the blog or you can let all of us know on the video comments. I think that is what makes cooking so much fun, sharing your creations and ideas. Personally, I don’t think there is really a right or wrong way to cook for your family, especially when you are doing it with love. I know there are always the “proper” ways to make and create, but that is a different kind of cooking in my book. It is fun to watch but not always so practical to do when you are cooking for a family. Not to say a chef in a restaurant isn’t cooking for a crowd, LOL, but I will never claim to be a pro… I’m lucky if I can make it through a meal without hurting anything or anyone.

Potato & Ham Soup
2 quarts. of water salted (salt optional)
6 medium potatoes peeled and cubed
2 medium carrots peeled and chopped or 1 cup of baby carrots chopped

I recommend subscribing to my channel so that you will always be updated on a new post and also be included in all that is going on at my YouTube Channel: Embellish Life on YouTube
Subscribe Here!
I have started a new Embellish Life Group on Facebook and it delivers important information about my Blog, YouTube Channel and also any kind of sale or exciting event going on. Check it out if you want up to the minute information. Just Click Here: Embellish Life Group on Facebook

Thanks so much for watching and supporting me here on Embellish Life, the lifestyle channel that covers everything from fashion, decor, beauty, hauls, DIY and so much more… You will never be bored hanging out here so please subscribe 🙂

Do you want to find me elsewhere?

Website: http://embellishblog.com
Linkedin: https://www.linkedin.com/in/heidigrady-lifestyle
Facebook: https://www.facebook.com/HeidiEmbellish
Twitter: https://twitter.com/HeidiEmbellish
Instagram: https://instagram.com/heidiembellish/
Snapchat: @HeidiEmbellish

PLACES I SHOP ONLINE:

Hautelook: Refer a friend link available to everyone; one time only $20 thank you if you have never shopped Hautelook before. Only to be used at Hautelook. **

Joss & Main: Refer a friend link available to everyone; one time only $15 thank you if you have never shopped at Joss & Main before. Only to be used at Joss & Main. **

Stitch Fix: I just started to use Stitch Fix and this is a Refer a friend link available to everyone; one time only $25 thank you if you have never shopped Stitch Fix before. Only to be used at Stitch Fix **

Fab Fit Fun: I love this subscription box. This is a referral link to say thank you for telling a friend about the box.

MISSGUIDED: This is a recent find and the prices are exceptional with fashion forward looks. The quality is similar to Asos, Shein and Chicwish.

Bebe Online: Bebe is now online only. This is a referral link to say thank you for telling a friend.

Last Call Neiman Marcus: This is also a referral link to say thank you for telling a friend.

BaubleBar: Refer a friend link available to everyone; one time only 150 points to say thank you if you have never shopped BaubleBar before. Only to be used at BaubleBar **

AFFILIATE & REFERRAL LINKS:

**Right now, I only have referral links that are available to anyone who tells a new friend about one of the companies above. It has nothing to do with being a YouTube creator. The $$ I receive are only able to be used with that company to do more shopping; which I will make videos on. Videos are fun for everyone!! If I did have affiliate links (I DO NOT), the $$ would be used to help support my website and the free content. All opinions are my own. Thank you so much for your help! Heidi

Disclaimer: The content that is shared in these videos and blog are intended for informational and entertainment purposes only. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease. Always consult your health care professional any time you start any new routine, try a new product and/or applying any of the information mentioned in any of Embellish Life’s videos. Please be advised. All products mentioned by any videos produced by Embellish Life have purchased, or given as gifts by personal friends, and family. Should any products be supplied by a vendor or sponsored by a company for profit this will be disclosed either in the video, in the description or both.

My Weightloss Saga

flowerIn 2012 I posted about my Challenge to myself to get back to my “fighting weight”.  My goal was to feel like myself again and bottom line to be more healthy, i.e. blood pressure down, cholesterol lower and weight down to take off pressure on my bad knees…  This is my weight loss saga, how I got there and now how I am slowing getting back to where I want to be.

So, what helped me and what did I do?  Well yes, eating right and I did find out that I had IBS and needed to go gluten-free, didn’t lose weight just felt better. Watching my calories did take off a few pounds, I am personally good at 1500 a day.  I love the apps on your phone that help you tract your calories and your activities.  I like My Fitness Pal.  I found that really helped.  I also have had some notable success with the Green Coffee Been Extract that Doctor Oz talked about on his TV show.  Here is the link to that segment and all the information on the amount of extract you should have in the supplement you take, Dr Oz, Green Coffee Bean.  Dr. Oz does not recommend any one brand but does recommend doses and lists those on his official site.  He also warns not to believe any site that says he is recommending their product because he doesn’t endorse any product.  I found a Green Coffee Bean Extract supplement at my local compounding pharmacy that also has 5-HTP and Glucomannan two supplements that I was already taking that are good for energy, joints and mood.  I choose that brand because it had the doses that Dr. Oz recommended and it also had the additional products I was already taking so that allowed me to take 2 less pills.

The results I gained from taking the supplement was a loss of about 5 pounds initially.  I have subsequently loss 20 pounds but it has not been only due to the green coffee bean so I don’t want anyone to have false hope that you could lose 20 pounds from it.  I don’t know maybe you could, if you combined exercise and a smart diet with it.  I suffer from Migraines and my neurologist switched my medicine to Topamax which is one of the components in the new weight loss drugs, Qsymia, that the FDA just approved that should be available in early 2013.  It is my guess that since weight loss is a side effect of Topamax that when I switch my migraine medication to Topamax and I saw my weight loss jump start to the fast tract, it was the Topamax that facilitated that.  That is not to take away from the first 5 pounds I lost with the Green Coffee Bean Extract, before I made the medication switch, I just want to be accurate on when and how I lost my weight.

I also want to add, I have not ever tried Qsymia, I am taking migraine medication that has one of the components of Qsymia (Topamax) and it has weight loss as a side effect. I am sure this is one of the reasons that they are using Topamax in Qsymia.  I also want to mention that it does work really well for about 15 to 20% of your body weight loss and for me that was about 20 pounds.  Now I have slowed down in my rapid weight loss with no exercise and little diet.  If I want to continue to lose weight I am going to have to do what everyone else has to do; I will have to eat a well-balanced diet and keep active.  The one nice thing about both the Green Coffee Extract and what I have experienced with Topamax, and can then assume the same will hold true with Qsymia, is that for those of us that seem to be struggling with stubborn weight loss this kick starts that and really motivates you to keep going.  Well, the Green Coffee Been seems to help lessen the effort needed to see results. It also really helps with appetite suppression. I also get an even bigger result from my healthy eating and increased activity now that I am taking Topamax; so again, I would imagine that if you are a candidate to take Qsymia you would also find it helpful.

I don’t think any diet medication or supplement is a “magic cure” for weight loss.  I think that the only true fix for being overweight is lifestyle change.  I think finding an eating/exercise and size that works for you is probably one of if not the most personal plan anyone can ever have.  What keeps your body at its ideal weight, your mind at its happy place, your organs at their health state, and your physique at its best shape is different for every person.  It always dumbfounds me why doctors just don’t seem to get that and always want to lump us into averages and groups like little sheep.  I get there has to be a “general norm” for a starting point; but if you are not working and you still fall into the “norm” then it doesn’t take a genius to figure out that is clearly not your “norm” and something is wrong!  But more times than not, it seems to me, doctors are clearly far below the genius level, because they don’t get it, and they pat you on the head, send you on your way, and tell you that you are just find…   Then 3 years, 3 months, 3 weeks, 3 hours later you are rushed to the ER with a catastrophic issue stemming from that same concern you had and they come in with a big dumb look on their face and an apologetic “Ooops”.

OK, I digress, you can tell I have issues with doctors that run a lot deeper than them passing my rapid 60 pound weight gain as an unfortunate side effect of my medical issues that they couldn’t seem to reverse and since I “looked OK” in their minds they didn’t care to figure it out.  Even after high blood pressure, serious knee issues, starting of heart disease (family history), and all my other medical issues that brought on the weight gain, none of them thought to focus on helping me loose except to say eat less and exercise.  I was eating 900 calories a day and working out 6 days a week for 2 to 3 hours a day and still not losing and they still didn’t think anything was wrong???  I was 42 when it started and 47 when it started to change back.  The entire time I told every last doctor I had I thought it was chemical, my hormones.  They said I was nowhere near Menopause that I was too regular and I guess structurally very fertile but if you ask me, I still, to this day, think I was out of whack metabolically.  All my life I had been very slender, around 120 pounds and just under 5’ 8” tall; my entire family is slender.  In a very short period of time, about 6 months, with no lifestyle change, I gained 60 pounds.  Even after they put me on thyroid medication I never lost a pound.  Then as suddenly as it came on, about midway into my 47th year I started to lose, with the help of the Green Coffee Bean Extract and Topamax, I also started to feel like myself again.  Can’t really explain it other than; I was back, more alert, more energy, more alive, if that makes sense?

I still have 20 to 30 pounds to lose.  I am really going more by the way I feel and how I fit in my clothes more than my weight because that seems to have redistributed now that I am older.  I weigh more but I still fit into the size I want to and look the way I want to so I really am not going to get hung up on “how much I weigh” and focus more on how I feel and how I look.  If my muscle mass is good, blood pressure is low and I am fit I really don’t care if I weigh 140 pounds instead of my normal 123 pounds of the first 42 years of my life.  It’s just a number, right!  Just like your age it is all about how you feel and how you act.  If I look awesome at 48 and weigh 140 pounds then I will celebrate that and be happy that I am healthy and doing all the right things to keep myself that way.  So, that is my story; not the worst weight loss story in the world but it sure was a long one and it is mine.